{"id":252,"date":"2013-07-17T15:14:47","date_gmt":"2013-07-17T14:14:47","guid":{"rendered":"http:\/\/escaleamap.free.fr\/?p=252"},"modified":"2013-07-17T15:14:47","modified_gmt":"2013-07-17T14:14:47","slug":"tagliatelles-de-courgettes","status":"publish","type":"post","link":"https:\/\/escale-amap.fr\/index.php\/recettes\/tagliatelles-de-courgettes\/","title":{"rendered":"Tagliatelles de courgettes"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">Une recette fraiche et facile \u00e0 faire !!!<\/span><\/strong><\/p>\n<p><a href=\"http:\/\/escaleamap.free.fr\/wp-content\/uploads\/Courg-tagli.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-253\" alt=\"Courg-tagli\" src=\"http:\/\/escaleamap.free.fr\/wp-content\/uploads\/Courg-tagli.jpg\" width=\"240\" height=\"240\" \/><\/a>Mettre une grande casserole d&rsquo;eau \u00e0 bouillir, pendant ce temps, pr\u00e9parer vos courgettes : nettoyez-les et d\u00e9bitez-les en tagliatelles (\u00e0 l&rsquo;aide d&rsquo;une mandoline ou d&rsquo;un couteau \u00e9conome),\u00a0surtout laissez la peau, c&rsquo;est bien plus joli visuellement.<\/p>\n<p>Blanchir vos tagliatelles 2 minutes \u00e0 l&rsquo;eau bouillante puis \u00e9gouttez-les, passez sous l&rsquo;eau froide et \u00e9gouttez-les de nouveau imm\u00e9diatement.<\/p>\n<p>Mettre 1 cuill\u00e8re \u00e0 soupe d&rsquo;huile \u00e0 chauffer dans un wok, faites revenir les tagliatelles 1 \u00e0 2 minutes, stoppez la cuisson, disposez les dans un saladier et r\u00e9servez le tout au frais pendant 1 heure minimum.<\/p>\n<p>Au moment de servir, arroser avec l&rsquo;huile d&rsquo;olive (1 \u00e0 2 cuill\u00e8res \u00e0 soupe), 1 \u00e0 2 cuill\u00e8res \u00e0 soupe de jus de citron, les zestes (si vous aimez \u00e7a), l&rsquo;ail hach\u00e9 et les graines de s\u00e9same (pr\u00e9alablement grill\u00e9es).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une recette fraiche et facile \u00e0 faire !!! Mettre une grande casserole d&rsquo;eau \u00e0 bouillir, pendant ce temps, pr\u00e9parer vos courgettes : nettoyez-les et d\u00e9bitez-les en tagliatelles (\u00e0 l&rsquo;aide d&rsquo;une mandoline ou d&rsquo;un couteau \u00e9conome),\u00a0surtout laissez la peau, c&rsquo;est bien &hellip; <a href=\"https:\/\/escale-amap.fr\/index.php\/recettes\/tagliatelles-de-courgettes\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-252","post","type-post","status-publish","format-standard","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/posts\/252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/comments?post=252"}],"version-history":[{"count":0,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/posts\/252\/revisions"}],"wp:attachment":[{"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/media?parent=252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/categories?post=252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/tags?post=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}