{"id":2267,"date":"2022-04-03T20:25:51","date_gmt":"2022-04-03T19:25:51","guid":{"rendered":"http:\/\/escaleamap.free.fr\/?p=2267"},"modified":"2022-04-03T20:25:51","modified_gmt":"2022-04-03T19:25:51","slug":"roule-aux-carottes","status":"publish","type":"post","link":"https:\/\/escale-amap.fr\/index.php\/recettes\/roule-aux-carottes\/","title":{"rendered":"Roul\u00e9 aux carottes"},"content":{"rendered":"\n<p>Voici une recette d&rsquo;entr\u00e9e hyper l\u00e9g\u00e8re et fraiche, cela peut aussi se servir \u00e0 l&rsquo;ap\u00e9ro !<\/p>\n<div><strong>Ingr\u00e9dients : <\/strong><\/div>\n<div>200g de pur\u00e9e de carotte<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2268 alignright\" src=\"https:\/\/escale-amap.fr\/wp-content\/uploads\/2022\/04\/signal-2022-03-13-10-52-21-164-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/escale-amap.fr\/wp-content\/uploads\/2022\/04\/signal-2022-03-13-10-52-21-164-169x300.jpg 169w, https:\/\/escale-amap.fr\/wp-content\/uploads\/2022\/04\/signal-2022-03-13-10-52-21-164-576x1024.jpg 576w, https:\/\/escale-amap.fr\/wp-content\/uploads\/2022\/04\/signal-2022-03-13-10-52-21-164-768x1365.jpg 768w, https:\/\/escale-amap.fr\/wp-content\/uploads\/2022\/04\/signal-2022-03-13-10-52-21-164-864x1536.jpg 864w, https:\/\/escale-amap.fr\/wp-content\/uploads\/2022\/04\/signal-2022-03-13-10-52-21-164.jpg 1152w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><br \/>50g de farine<br \/>2 \u0153ufs<br \/>20 ml d\u2019huile d\u2019olive<br \/>1\/4 sachet de levure<br \/>poivre du moulin (5 baies)<br \/>150 g de fromage frais (ch\u00e8vre, st Moret ou autre)\u00a0<br \/>3-4\u00a0poign\u00e9es de salade ou petites feuilles<\/div>\n<div>Tranches de jambon ou truite fum\u00e9e(optionnel)\u00a0<\/div>\n<div>\u00a0<\/div>\n<div><strong>Pr\u00e9paration :\u00a0<\/strong><br \/>Faire cuire les carottes et les r\u00e9duire en pur\u00e9e.<br \/>S\u00e9parer les blancs des jaunes d&rsquo;\u0153ufs.\u00a0<\/div>\n<div>Monter les blancs en neige ferme avec une pinc\u00e9e de sel.<br \/>M\u00e9langer la pur\u00e9e de carottes, les jaunes d\u2019\u0153ufs, la farine, la levure et l\u2019huile d\u2019olive. Ajouter un peu de sel, de poivre du moulin.<br \/>Incorporer ensuite les blancs en neige\u00a0d\u00e9licatement.<br \/>Verser la p\u00e2te sur une plaque \u00e0 p\u00e2tisserie souple \u00e0 rebords,<br \/>Faire cuire 20 minutes \u00e0 180\u00b0C.<br \/>D\u00e9mouler la g\u00e9noise. Et placer la sur un torchon humide.\u00a0<br \/><span style=\"font-family: Arial;\">Etaler le fromage frais\u00a0<\/span><\/div>\n<div>Ajouter le jambon ou truite fum\u00e9e (optionnel)\u00a0<br \/>Ajouter la salade<\/div>\n<div>Rouler la g\u00e9noise d\u00e9licatement.<br \/>Filmer et r\u00e9server au frais 2-3 heures.<\/div>\n<div>Bon app\u00e9tit !<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2267","post","type-post","status-publish","format-standard","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/posts\/2267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2267"}],"version-history":[{"count":0,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/posts\/2267\/revisions"}],"wp:attachment":[{"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/escale-amap.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}